Beginner Classes

Most of our classes are suitable for all levels of ability but we would say to avoid HIIT & Power Yoga until you have attend 5+ classes first.
The following classes would be perfect for a beginner.
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Align & Stretch

This yoga class will focus on how to correctly execute classical yoga postures.


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Flow classes link breath & movement in a beautifully but channelling yoga class.


We have two offers if you’re new to Yogalife

2 classes for £12

If you are new to Yogalife then our 2 classes for £12 offer is the one for you. Your second class must be booked within 8 days of your first booking and we suggest you choose two very different classes with different teachers. This way you'll get a good idea of the Yogalife experience.

30 days of unlimited yoga for £45

This is the best way to try Yogalife & find the right classes for you.
Choose from over 80 classes, meet our friendly team and by the end of your pass you'll know your Down-dog from your Warrior.

Frequently Asked Questions

We are on the corner of Goose Green and so within easy access to Goose Green car park, Sainsbury car park and Tescos car park.

We have dedicated male and female changing rooms with facilities to lock away personal belongings, hang your clothes and store your bags.

Our studio has male and female showering facilities along with We also have hairdryers and hair straighteners.  Bring a towel and refresh before you head off.
No worries there!  We have toilet facilities on site.
Mats will be available within the studio for use during the session.  Feel free to bring your own mat if you prefer.
Yep you can buy a bottle from reception.
I’m new to the HEAT, Can I do it?
Depending on the practice you choose will depend on the heat and humidity of the studio.  Our heated practices the studio will operate around 38-41 degrees.  If you are new to heated practice introduce yourself to the teacher who will guide you through your 1st session.
I NEED to stay connected!
We recognise that occasionally you may need to stay connected to the outside world whilst at Yogalife.  That said we would love you to experience all that Yoga can offer you and gift yourself that time JUST FOR YOU!  
We have lockers and dedicated places to store your phone (within reaching distance!) in the studio for when you need to e connected.  We will ask that all devices are on silent mode fir the duration of your session and where calls need to be taken you come back to our reception area.
It’s strongly advisable due to availability and demand of certain classes types & times.  We would hate for your to be disappointed.